Self Defense & Fitness
Wednesday 1 to 2 pm & Wednesday 2 to 3 pm
5th to 10th graders both hours
About the Course
This course is a combination of self-defense techniques coupled with fitness routines and games! Your child will learn reactive self-defense moves based on the Kuntao Jiu-Jitsu martial art form as well as team sports and games. The goal is to get the students moving, be able to quickly defend themselves in an altercation, and have fun!
Kendra has just entered her 14th year in education and is super excited to be joining Chev STEM! She has experience teaching subjects from World History to Algebra II, Intro Psychology to College Essay Writing, and Women's Voices to Self-Defense. Kendra is committed to social justice and service and she can't wait to share her knowledge and passion with our community!